Chiropractic for Stress??

Are you stressed? Did you know chiropractic care may help combat this little nuisance?  Check out this great article from my alma mater, Palmer College of Chiropractic! How Can Chiropractic Care Help Alleviate...

Lemons! How They Might Improve Your Health!

Did you know lemons can improve your ability to fight off illness? They are also incredibly alkalizing which means they help you attain good health!  Acidic pH = DISEASE/INFLAMMATION/ILLNESS/PAIN Alkaline pH = GOOD HEALTH/WARD OFF ILLNESS/DECREASED INFLAMMATION-PAIN...

How Does Chiropractic Work?

Having trouble really understanding how chiropractic works? Here is a fantastic example! Your brain communicates with your body through your nervous system. The spine houses the spinal cord. When the spine shifts, locks in various positions, is injured…or having...

Core Stability

CORE STABILITY: Did you know that your core which is made up of your obliques, rectus abdominis, transverse abdominis, multifidus, pelvic floor, erector spinae & quadratus lumborum…all muscles that stabilize your core and spine. How can you strengthen these...